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You might not think that singing is an important part of health, you might even think that some people shouldn’t do it, but the simple truth is that signing can strengthen the immune system, it can actually help you stay healthy!  When I am doing consulting with clients on Vocal Health and they have issues with Cancer, a couple things that I encourage them to do is #1, Sing and #2, build muscle.  I’ll get to building muscle later, today, I’m going to talk about singing for health reasons. Reason #1:  Immunoglobulin A (IgA) is a blood protein that’s part of your immune system. Your body makes IgA which helps fight off sickness. IgA is found in mucous membranes, mainly in the respiratory and GI tracts, and in saliva, tears, and breast milk. It seems to play a part in asthma and allergies.  When you sing, igA levels are significantly […]

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